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Melon Refresher

I created a refreshing drink for your summer celebrations that is packed full of electrolytes!  It's simple and naturally sweet!

Here's some fun facts about America...(in case you're celebrating the 4th of July!)

  • In 1954, the words ‘under God’ were added to the Pledge of Allegiance.

  • 87.5% ($2.8 million) of imported U.S. flags are from China.

  • 97% ($190.7 million) of imported fireworks are from China.

  • An estimated 150 million hot dogs will be consumed on July 4th.

  • "Yankee Doodle," a popular American patriotic song, was originally sung prior to the Revolution by British military officers in mockery of the unorganized and buckskin-wearing “Yankees”

  • In 1776, about 2.5 million people lived in the United States verses 311.7 million people in 2011

  • Only two men signed the Declaration of Independence on July 4th 1776 — John Hancock and Charles Thompson

  • Thomas Jefferson changed the wording of the Declaration of Independence from "the pursuit of property" to "the pursuit of happiness"

This sugar-free recipe is super easy!
a pitcher of fresh coconut water
rinsed mint leaves
honey dew melon. watermelon, cantaloupe  balls

Place mint into pitcher of coconut water and chill for an hour.  Meanwhile scoop your melon balls.
In a separate pitcher put half of your melon balls.  Pour half of your mint water into it.  In your mint water pitcher put the remains half of melon balls in.  Let chill for another half hour to an hour before serving.

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